13 Fast Weight Loss Tips (We Tried Them!)

Tried-and-true tips


Break out the skinny jeans "Wear something tight! Set aside leftovers "Serve yourself, then immediately pack the leftovers in a Tupperware container and store in the fridge. At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else. Set limits, then go nuts! Floss for dessert "Brushing my teeth after dinner makes me less likely to eat again before I go to bed. Time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that.

Put away the (food) scale


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