April 28, 2013
So, what is it? Feel free to flip through the Shakeology reviews below:. This Medifast recipes section owes a huge debt of gratitude to the Medifast community. I mix my stew with water and 1 tsp. I have also done the same recipe above but added a packet of the medifast brownie mix and a couple more tbsp water- makes 6- 7 mini muffins that are more like chocolate choco chip muffins.
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