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Always happy to hear that it helped! Those first 2 weeks i dropped 13 lbs, but that third week i lost maybe 1 lb. Check out Nutrisystem's delicious and healthy options! I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. After losing 29 lb on Nutrisystem Then I hit the dreaded Nutrisystem plateau. We did not care for the cardboard like food and did not get anywhere close to our goals.
Should you eat like a caveman. Should you eat like Alton Brown. How about eating like the Green Man, Randy Shore. Ethical Killing and Sustainable Hunting Host Randy Shore, Harrison Mooney and hunting instructor Dylan Eyers of EatWild.