Reducing Sugar and Salt: Hi Norman, Thanks so much for sharing your story. My brother recommended I might like this website. However, your risk is higher if you tend to carry your weight around your abdomen as opposed to your hips and thighs. Enjoy dairy in moderation.
Healthy Eating Tips to Prevent, Control, and Reverse Diabetes
RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods. So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).
The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off.
I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.