Does Nutrisystem Diet Work? My Review – My Story

3123 Nutrisystem Consumer Reviews and Complaints

A recent clinical study in the New England Journal of Medicine linked group counseling sessions to weight-loss success. I highly recommend it to anyone who has 10 or pounds to lose. Our lives are so busy these days so who has time to prepare healthy meals all the time? Overall the diet is healthy for people with conditions like heart disease , high blood pressure , high cholesterol , and diabetes. This is not for use by pregnant or lactating mothers.

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3 Breakfast Rules to Follow to Lose Weight

Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.

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