It was like I was finally in front of the door I had been waiting for for so long. In the case of Medifast, if it's not the program for you, return your uneaten food and get most of your money back. Have you tried connecting with the Nutrisystem counseling service? When you see results like this as quickly as this, suddenly it's not quite the sacrifice. I love to cook, love to try WW recipies, and my family doesn't even know. I am lifetime but I feel like all I do is think about food when I'm on it.
INTRO NUMBER TWO: The Billboard Effect.
Placebo group: The other group took dummy pills (placebo). Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight.