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Your email address will not be published. I've done Jenny Craig in the past and it worked. Every part of the packaging it uses is recyclable or biodegradable, so you can keep your environmental footprint to a minimum. People have asked me how do I stick to the diet during holidays or when family decides to go out to eat. Do Nutrisystem Meals Work? Who knew there were social chops this hot in Birmingham, AL?
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6).