What I Learned After 3 Months on Nutrisystem | Final Before and After Photos | #NSNation

From Size 24 to Size 4: My Nutrisystem Review and Success Story
I like to eat a variety of foods and with Nutrisystem I am able to do that and still lose the weight. My Nutrisystem before and after photo proves that. While I was losing weight my sister also joined Nutrisystem. I attribute that success to my exercise. The time literally flew by.

The news gets even better for men. Looking at those pics was one of the first things I did to tell myself I could do it. And plan ahead — this can save you a lot of hassle and unnecessary stress. Also, try reading the reviews of the meals that you ordered. Lots of people give tips about adding different veggies to various meals to spice them up. You may not feel hungry at a certain time of the day like breakfast, but trust the diet.

I found that the protein in them really helped to fill me up and get me through until dinner. You can lose up to 13 pounds and 7 inches off your hips, butt, chest, arms and legs.

Those are amazing results to see in just one month! Your email address will not be published. Food, program and supporting material provided by Nutrisystem. Always consult with your doctor before starting any weight loss program. This is a personal account of our experience and not intended as medical advice. The food has been amazing, the support when I reached out fantastic and the program was super easy to follow.

During my journey I trained myself to eat 6 smaller meals a day. And I was more than fine with the small taste. Nutrisystem has jump started my desire to be a healthier me. Since my 3 months are now over and my final weigh in of The weight is slowly dropping off and although I want it gone yesterday, I know that this is a healthier way to lose it and maybe this time it will be gone for good. Focusing on my health and my diet instead of just ignoring my issues and snarfing up junk my kids leave behind is ok.

Although Kaytlin struggled with the plan in her new lifestyle away from home, she also is learning portion control and right choices. She is down around 5 pounds and is also tracking her intake to continue her journey. Thank you Nutrisystem for the kick start. Thank you for teaching us the correct way to eat. Heather, the mom behind OurKidsMom, is located in western Missouri. She is 3rd grade teacher turned stay at home mom with 4 children: Ethan 9 , Emma 10 , Joshua 20 and Kaytlin She spends her "free time" at the gym, planning her next travel adventure, blogging, browsing Pinterest for her next craft and reviewing great products for her family and home.

You look absolutely amazing! I know how hard it is in the beginning and how amazing you feel after you get all that Junk out of your system! Keep at it, you are doing so great!

Great job on the progress so far, I could tell just by looking at the photos that you are doing awesome!