What is Shake 360?
If you are even remotely interested, feel free to send me an email. If you turn cookies off, you won't have access to many features that make your site experience more efficient and some of our services will not function properly. Best of luck if you decide to try the program. Shake is a program by Nutrisystem that allows you to use meal replacement shakes to control the number of calories you consume. Governing Law Any claim relating to Meal Replacement Shakes web site shall be governed by the local laws without regard to its conflict of law provisions. Always happy to hear that it helped!
Nutrisystem Protein Shakes Overview
One glass of protein shake per meal will keep you feeling full and satisfy your hunger needs. Nutrisystem offers a proper diet program to follow with their protein shakes that will help you get rid of unwanted weight and then keep it off. Although this shake is not a meal replacement but you can couple it with some low calorie food items to make one healthy and non fattening meal.
Nutrisystem protein shakes are protein rich dietary supplement that has good nutritional value and if consumed with proper diet plan can help you deal with a lot of your physical problems along with the healthy loss of weight.
It has a money back guarantee if you are not satisfied with it. The suggested dosage of protein shakes is 2 times a day at least minutes before the major meals. You can buy nutrisystem protein shakes from an online store.
You can either buy one or a pack of seven protein shake mix. Also the company offers you with a proper diet plan along with their protein shakes for best results. Nutrisystem protein shake customers have mixed reviews about the dietary supplement. They declare this product to be the best they have ever tried.
But only a few complained that the frozen meals they offer in their program are terrible and therefore they could not follow the program. Nutrisystem protein shakes are a good source of protein and healthy nutrients for our body. Nevertheless no supplement should be taken without consultation of a physician who can tell you if the ingredients of the product are good for your body and whether it will help you in a way it promises.
Below you'll find some of the most effective weight loss supplements on the market today, in our opinion. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement.
The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements. Reading your story has given me some inspiration. I am going to make 10 weight loss increments only as to not get discouraged. Thank you for sharing your story.
Hi Cheryl- Thanks for reading, and sharing…What an inspiring story! I still have a drink occasionally, but try to keep it limited to social gatherings and not an everyday thing. In any case, best of luck with your weight loss journey! Norman, you seem to know the NS diet very well. I have been on this diet around 7 years ago and I see a few new changes this time.
My order has arrived and I unpacked my Turbo Box yet did not keep that food separate, and now i am really unsure of what was in it for my first week…. Best of luck with the program. Hope that helps -NS. You want to be at your goal weight then, not wishing you did something about it yrs ago. No, you cannot pound them back, but I am not sure why you would want to anyway. Co-workers always ask me to go out for a drink and they order whatever and I order a diet coke.
You could blame it on medication if you want. When I go out to eat or go to cookouts, etc. I order a meat and a vegetable with a diet soda. No potato or anything.
At a cookout it would be a burger or chicken with no bread, and a tossed salad or veggie. You CAN do it. You just have to order carefully. I wish you luck. You can do, I know you can. It is so nice to read a positive article about Nutrisystem.
You are so right about your body becoming used to the smaller portions. Like anything, your body goes through an adjustment period, but after a few days, it is quite easy.
With frequent snacks between meals, as well as plenty of fluids, you are eating pretty much whenever you feel hungry. Hi, thanks for the great review! Thanks for the nice comment: Excited to hear how Nutrisystem goes for you — let us know! Hi Ellen — You definitely need to talk with your doctor before trying Nutrisystem or any weight loss plan with your health issues, but they do offer a plan for people with diabetes. I would recommend checking out their site to learn more about the different plans they offer.
They also offer snacks and shakes as options over the course of the day, so that helps with the extra cravings too. Hope that helps, and best of luck with your weight loss journey! Someone in my Myspace group shared this website with us so I came to give it a look. Exceptional blog and brilliant design and style. Thanks for the kind words and for visiting the site — let me know your Twitter handle so I can return the favor! Those first 2 weeks i dropped 13 lbs, but that third week i lost maybe 1 lb.
I was only eating the provided meals the first two weeks usually around only calories per day obviously that was unhealthy, so i added in a few snacks to put me right around calories per day. But unfortunately that has resulted in minimal weight loss. Did you have plateaus like this? And how did you over come these stalls? I did just purchase an elliptical and also a stationary bike, but only on day 2 with those.
Your review was wonderful and very well written, so thank you! Hi Julie- Thank you so much for sharing your story, and way to go for making it through your first month! I think the calorie restriction is the hardest part about Nutrisystem, and why now I typically only do the diet for a month or two and then really focus on just eating right and getting enough exercise after that.
For me, the approach after Nutrisystem has been intermittent fasting IF. That said, I have had a lot of success with it, and find that I can maintain a healthy weight for long stretches of time when using it. I started with the turbo charge and continued now for almost 3 weeks. I have only lost 3 lbs. When I emailed a counselor they said that was normal and I was doing well. Big hope very disappointed. In any case, hope the rest of your month goes well, and best of luck moving forward.
I just started Nutrisystem. I always lost weight on the low carb diet when I was younger. But the fat intake was not good. Just to avoid all the carbs… Did you or anyone else have a issue with how many carbs are in each meal? Is this ok lol… Please someone assure me all the carbs are ok!
Thanks for visting, and best of luck with your first month! Thanks for the excellent review and videos. Excited to see what kind of progress I can make. Hi Krystal — thanks for visiting the site, and taking the time to read my review and watch the videos. Always happy to hear that it helped! Thanks for the great info and for sharing your story! Thanks for the kind words, June! Congrats on taking the first step and best of luck with Nutrisystem — hope it goes well!
I mastered more new things on this fat reduction issue. An enormous reduction in junk food, sugary foods, fried foods, sugary foods, beef, and white flour products may perhaps be necessary. Holding wastes unwanted organisms, and wastes may prevent ambitions for fat-loss.
While specific drugs for the short term solve the situation, the unpleasant side effects are certainly not worth it, plus they never present more than a short-term solution.
Many thanks sharing your thinking on this weblog. Thanks for the input Saul. Have you ever considered creating an ebook or guest authoring about Nutrisystem on other sites? I know my readers would appreciate your work. If you are even remotely interested, feel free to send me an email. Hi Lance — I actually do have an eBook in the works, so stay tuned for that! I just wanted to say that this post is awesome, well written and lots of useful Nutrisystem info. Looking forward to my first shipment.
Hi Corburt — Thanks for the kind words, and best of luck with your first month — hope it goes well! I just wanted to offer you a huge thumbs up for the great information you have right here on this post. I will be returning to your site for more soon! This blog looks exactly like my old one!
Great choice of colors! Really inspired by your story — thanks for sharing! I am planning to start Nutrisystem after the New Year. Hi Erin — Thanks so much for the positive feedback.
The first time I ever used Nutrisytem, which was many years ago at this point, I think I was one it for 4 months. I had a lot more weight to lose then; now when I sign up, I usually use it for a month, maybe two at the most. To lock in the auto delivery deal, you have to commit to two months, so if you hit your weight loss goals after month 1, I recommend switching your order to just the Turbo Shakes — that will ensure you lock in the most savings, and also helps to keep you on track once you start transitioning off the program.
As I have said before, you have to be committed to the program to get results, but as long as you follow their plan you will lose weight! Anyways, best of luck and please let us know how it goes: Thanks for sharing your story. Drinking over ounces and eating tons of leafy greens.
I did NS about 4 years ago lost almost This past July was told my chloerstral and blood pressure was too high for 28 year old. So black Friday I ordered when prices decreased. Hi Amanda — Thanks for visiting and reading my story. Hope it goes as well this time around.
Thanks for sharing your superb review. You have a lot of good info here. I am looking for a diet to try just after the new year, and this might be the one.
Either way, appreciate all of the details you shared. Thanks, just what I was looking for. I have about 20 pounds to lose — is this doable in a month or two? Hi Sam — Thanks for the positive feedback. Losing 20 pounds is definitely doable with Nutrisystem, but I would budget at least two months.
I signed up for Nutrisystem this week, and I am really hoping that I have the same results. I think my first shipment should arrive just before Christmas, so think I will get started right after the holiday.
Thanks so much for the review — definitely gives me hope! Hi Kris — congrats on signing up — while results will vary for everyone, I truly believe that you will lose a lot of weight if you follow the program — so stick with it, and let us know how it goes. They try to rip you off when quit their auto delivery program.
Very very unpleasant people to deal with. They shipped me stuff 3 days after I had already cancelled and had a confirmation number stating I cancelled. They refused to turn the shipment around or to take it back and are trying to create some kind of lie that I created a 2nd account in November and they only cancelled one account.
The only thing I did in November was update my credit card expiration date which I regret. Click on the link here to see a comprehensive list of the highest rated weight loss shakes.
Themakers of this shake are the Nutrisystem, Inc. Their contact information is listed as:. Their Better Business Bureau page has a total of negativereviews. The majority are from people who have had issues with the products or service. An additional 81 people complained about advertising and sales.
The company also enacts an auto-shipment policy, which is a way to lockpeople into monthly contracts that automatically charge their credit card. There were repeat issues with a lack of customer service and people who complained about the auto shipment.
People added that the customer service representatives were unhelpful, and that they felt they were challenged at every step. A list of the most effective weight loss meal replacement shakes are featured in the list here. For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product. Users from other websites mention how these shakes do not blend well, and that they have a unpleasant and undrinkable flavor.
Customers tried to even use blenders but they found it did not mix well. Shake offers a high amount of protein at 16 grams and fiber at 6 grams per serving, but this comes from cheap thickeners and amino acid lacking pea and rice protein. These shakes have also been criticized by users due to their taste and difficult to drink consistency. There have also been issues with people who felt that the auto-shipment program was difficult to cancel, and that the customer service staff is unhelpful and even rude at times.
These shakes have also been criticized as not having an appetizing taste. Our review experts have rated many kinds of meal replacements and they found the most effective for weight loss is 18Shake.
This meal replacement has high quality whey protein and a appetite suppressing fiber which can satisfy for hours. Customer testimonials are also featured on the official website from users who have lost significant amounts of weight. It has no added preservatives, colors, or artificial additives. This allows users to try this shake risk free with no questions asked. Discover more information about 18Shake by clicking on the link here.