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Herbalife Shakes Reviews Protein Quality: Cal 90 Protein 9g Fiber 3g Carb 13g Sugar 9g. High level of sugar, low level of protein, soy protein, fructose. Formula 1 Shake Nutritional Facts Before you look over the nutrition information, note that the ingredient list has over 40 items on it.
Information is based on a serving size of two scoops, and suggested serving is to blend the powder with 8 ounces of water or milk. Using milk or adding the powder to a fruit smoothie would definitely up the calorie count.
Calories At only 90 calories per serving, this shake has definite diet potential. Because the powder itself is so low, you can add the powder to milk or a fruit shake without drastically increasing your calories too much, making this a very viable diet meal replacement option.
However, for those with allergy concerns, the shake does contain milk in the form of casein as the ninth ingredient and soy the first ingredient listed. Another ingredient is aminogen, an enzyme complex created by Triacaro Industries to aid in the digestion of protein. The overall effect is better digestion, although the necessity of including aminogen is questionable since most people have no problem digesting protein without help.
While soy does offer high amounts of plant-based protein making it popular among vegetarians and vegans! Recent research has linked soy with undesirable health issues such as stunted growth, infertility, introducing toxicity to the nervous system and kidneys, and increasing the risk of breast cancer in women.
One of the main concerns with soy is the presence of isoflavens, which behave like estrogen hormones once in our bodies [i]. While Herbalife does offer a non-GM option, the implication is all the other flavors do contain genetically modified soy. Protein Sources Core Engine Formula 1 Shake contains 9 grams of protein per serving, which compared to other meal replacement shakes is a little on the low side.
The company sells a separate protein powder that could solve this issue, but on its own, Formula 1 lacks this key macronutrient. The protein source is solely from soy protein isolate. The company gives no indication as to how the soy is sourced and whether it is non-GMO. The use of soy also eliminates Formula 1 as an option for many people due to allergies. Nutritionally, this version still has 9 grams of protein, with the only other significant difference being an extra 10 calories, but almost double the sodium of the regular vanilla shake.
It keeps you full and helps regulate digestion. Formula 1 offers 3 grams of fiber, which, similar to its protein content, is a bit on the low side compared with other meal replacement shakes available. What Are the Sweeteners? How a meal replacement shake is sweetened is one of the make-or-break health differentiators. But this particular shake uses drumroll, please: Fructose by itself is sweeter than HFCS and has been linked to raising blood pressure, causing insulin resistance and Type 2 Diabetes, and promoting obesity to name a few [iv].
Another negative impact fructose has is not satisfying your hunger, often to more cravings [v]. Ultimately, all these bad risks are working against the ultimate goal of the shake: This leaves us wondering why Herbalife chose fructose as the sweetener for their shake.
The company making Formula 1 diet shakes is Herbalife, a multi-level-marketing business out of California. Their products focus on nutrition, weight-management, energy and fitness, and personal care. Soy has been known to reduce thyroid hormone levels, which could be unhealthy for people with hypothyrodism.
How to Contact The best way to try getting in touch with the company seems to be through their online Support Center, which you can access by clicking here. An online support form and an option to call plus a fairly extensive online FAQ should provide answers to most of your questions.
While they make it difficult to track down, Herbalife does have a physical address listed at: Using Formula 1 to replace one or two meals a day is likely to result in weight loss, if only because of a decrease in your daily calorie intake. On top of that, the lower total amount of protein will make it harder for the diet shakes to keep you full between meals.
Barbara Rourke February 7th, I have been using this product for a month now and list 7 lbs the first 3 weeks, but now I am at a stand still. Becca June 14th, I have to be honest, I was very skeptical of this product. Brenda Lee Legault February 15th, I started taking Herbalife and was so impressed, with it that I became a distributor. Deanna November 29th, ugh I just wasted 2 scoops of pdm. I love herbalife Rating. Crystal June 9th, Hi! Jana Perksie June 2nd, Herbalife is great to mix with fruits, decaf coffee, pudding mix, whatever you want.
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To allow us to better service you in responding to your customer service requests. To quickly process your transactions. To administer a contest, promotion, survey or other site feature. If you have opted-in to receive our e-mail newsletter, we may send you periodic e-mails. Whey protein is easy to digest and quickly absorbed by your body.
The new all whey formula gives IdealShake a velvety-smooth, rich and thick texture. Replace 1 or 2 meals a day with IdealShake to help you see amazing weight loss results when combined with a healthy lifestyle and physical activity. IdealShakes make a great base for juices and smoothies.
Or keep it simple and just add water! We use a unique blend of protein, fiber and the hunger-blocker Slendesta, a potato protein extract with no reported side effects. You won't find it in any other shake on the market. With other shakes, you have to add the hunger-blocker separately, which can change the texture and taste of the shake. IdealShake comes with our hunger-blocker built in, and we made sure it's smooth, creamy and delicious! Your daily values may be higher or lower depending on your calorie needs:.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group. Super tasty, super fulfilling, affordable and it taste good When blended with water! It truly does keep you full, I'll admit I was a little suspicious when I ordered some sample packs to try it. I stay full for a good hours when I drink these. The only down fall is I have tried 4 different flavors and in not crazy about any of them.
I was looking for a replacement for Shakeology because it is just way too expensive and I stumbled on IdealShake so I thought I would try it. I absolutely love this product. The chocolate is very tasty though I actually like my chocolate a bit darker so I just add a little dark cocoa powder and that makes it less sweet and it is very low calorie only 2 Smart Points on Weight Watchers and low sugar.
I have been drinking this shake every morning for breakfast and I love it! Will definitely buy again! Tastes good and I don't get hungry Great product would recommend it much better than other meal replacement shakes I have tried. Idealshakes are great tasting and filling and a great choice for meal replacement. I have tried chocolate and vanilla and enjoy both equally. I blend bananas and or strawberries with the vanilla and it makes a really great shake.
I'm a very satisfied customer. As always love these shakes! Taste great and help me feel full! I have tried several meal replacement shakes and have never found one I could drink because of the taste.