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It was also of vital importance that food of differing properties not be mixed. I don't see "desserts" on the diabetes list and would rather not use the calorie packs; can you tell me what makes up a mid-afternoon meal? Another common sight at the medieval dinner table was the frumenty , a thick wheat porridge often boiled in a meat broth and seasoned with spices. I don't eat dairy other than yogurt which I'm including in my meal paln; is there a dairy substitute when it calls for 1 dairy? Fruit was readily combined with meat, fish and eggs.

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Oz promoted it and continues to assert that garcinia cambogia is an effective aid to weight loss. The claims for weight loss are nothing short of outlandish and there is real science that suggests the whole thing is a hoax. Studies that claim to have found weight loss were carried out on animals. Studies involving humans are for the most part badly designed.

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